Description: Students will learn about the impact of physical activity on the nutrition requirements in active individuals and special populations with chronic disease. Students will also learn how to use exercise and diet modification for weight loss and maintenance through lectures and hands on activities.
Course Goals: 1) To understand nutrition, fluid and electrolyte requirements in sport, exercise and recovery; 2) To describe safety considerations for exercise in untrained, aged, and chronically ill; 3) To develop exercise prescriptions and understand the unique nutrition requirements for individuals with chronic illness; and 4) Use body composition data to design nutrition plans and prescribe exercise for weight loss and maintenance
Competencies: Students who have completed this course will be able to: 1) Describe the macro-and micro-nutrient and fluid and electrolyte requirements for exercise and recovery; 2)Develop safety guidelines for exercise in the untrained, aged, and chronically ill; 3)Develop meal plans that meet the nutritional requirements for individuals who are healthy and clinical populations with chronic disease engaged in exercise programs;4) Develop exercise prescriptions for special clinical populations with chronic illness; and 5) Interpret body composition data in order to develop meal plans and prescribe exercise for weight loss and maintenance
This course is cross-listed with KINES 543 in the Kinesiology department.