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Drawing from personal loss and professional research, Michigan Public Health professor Vic Strecher found that a strong sense of purpose can lead to a longer life, with improved emotional wellbeing, and even changes in gene expression leading to physical improvements.
Being a Black woman living in America with a history of my own mental health concerns, talking about mental health is already a big hurdle.
Maternal and infant mortality are widely considered to be an indication of a nation's overall health, and the United States' rates are relatively higher than those in more disadvantaged countries. Those rates increase drastically for Black mothers in America.
Explore some of the compelling themes to address gun violence that were highlighted at The Exchange: Public Health Approaches to Ending Gun Violence.
A growing body of research is finding a robust link between diet and sleep quality. But it’s not just the usual suspects like caffeine and alcohol that can get in the way of restful sleep.
Every day, millions of Americans grieve the death of a loved one. Some individuals will find their grief so emotionally intense that it persists an unusually long time and interferes with daily life. The American Psychiatric Association now calls this Prolonged Grief Disorder (PGD).