Anxiety Toolbox - November Series

Ann Arbor MI 11-26-2019 11-26-2019

This 3-session CAPS workshop series will explore how to better understand and manage anxiety. We will review impacts on physical, emotional and cognitive health as well as strategies to cope. Those who attend will be provided a workbook with information, exercises and additional resources for overall health and wellbeing.

 

Workshop dates: 

  • November 5
  • November 12
  • Novembr 19

* each workshop will be held from 12:00-1:00 pm in 2695 SPH I

 

Presented by Meaghan Narula, LMSW CAPS Embedded Clinician

icon to add this event to your google calendarNovember 26, 2019
12:00 pm - 1:00 pm
Recurs Weekly
2695 SPH I
1415 Washington Heights
Ann Arbor, MI 48109-2029

Contact Information: Meaghan Narula, LMSW mbnarula@umich.edu

This 3-session CAPS workshop series will explore how to better understand and manage anxiety. We will review impacts on physical, emotional and cognitive health as well as strategies to cope. Those who attend will be provided a workbook with information, exercises and additional resources for overall health and wellbeing.

 

Workshop dates: 

  • November 5
  • November 12
  • Novembr 19

* each workshop will be held from 12:00-1:00 pm in 2695 SPH I

 

Event Flyer