Anxiety Toolbox - November Series
Presented by Meaghan Narula, LMSW CAPS Embedded Clinician
This 3-session CAPS workshop series will explore how to better understand and manage anxiety. We will review impacts on physical, emotional and cognitive health as well as strategies to cope. Those who attend will be provided a workbook with information, exercises and additional resources for overall health and wellbeing.
- November 5
- November 12
- Novembr 19
* each workshop will be held from 12:00-1:00 pm in 2695 SPH I