MHealthy Workshop: Making the Change
Online in Zoom
Online in Zoom
Have you been thinking about exercising more, but don't know where or how to start? Have you tried changing your eating habits but had difficulty sticking to a plan? "Making the change" is a workshop-style seminar designed to help you work through a plan for a health behavior change.
HBHE MHealthy ChampionsMHealthy Workshop: Making the Change
February 1, 2022
11:00 am - 12:00 pm
Online in Zoom
Sponsored by: HBHE MHealthy Champions
Contact Information: Kiran Szekeres, kiransd@umich.edu
Have you been thinking about exercising more, but don't know where or how to start? Have you tried changing your eating habits but had difficulty sticking to a plan? "Making the change" is a workshop-style seminar designed to help you work through a plan for a health behavior change.