Nutrition

Woman sleeping, University of Michigan School of Public Health

Consuming More Fruits and Vegetables Can Improve Sleep

Increasing consumption of fruit and vegetables can improve insomnia-related symptoms in young adults, especially young women, according to a recent study led by Erica Jansen, research assistant professor of Nutritional Sciences.

Anthony Dang, MPH '21, Nutritional Sciences, University of Michigan School of Public Health

Socially Engaged Design for Healthier Populations

Socially engaged design might go by other names. But by any name, it is central to how we structure many of the public health interventions and programs that help people get and stay healthy. Master’s student Anthony Dang sees tremendous potential for role socially engaged design to help unlock new solutions to public health problems.

animated cover of scientific icons

Good Science Changes: That's a Good Thing

We might take for granted our knowledge that the earth is round or how electricity works. But these were once debated subjects, and we’re still learning new things about even the foundational aspects of science, things we might take for granted. At its best, science changes because the world changes.