Environmental Health Sciences,Faculty

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Study Finds Consuming More Fruits and Vegetables Can Improve Sleep

New research from Erica Jansen

A new study published in Sleep Health Journal found increasing consumption of fruit and vegetables improved insomnia-related symptoms in young adults, especially young women. Findings from the research highlight dietary improvement as another therapeutic recommendation for women experiencing insomnia.

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LGBTQ+ People in Kenya Urgently Need Mental Health Support

New research from Gary Harper

There's an urgent need for culturally appropriate mental and physical health services for sexual and gender minorities in Kenya, says a University of Michigan School of Public Health researcher Gary Harper.