The next time you feel a scratchy throat coming on, or a stressful event in your wake, consider putting nature’s medicines to the test. Explore the ways food, when used properly, has the power to heal, with Michigan Public Health student Natalie.
For this registered dietitian and Michigan Public Health alum, eating healthy boils down to three core principles.
Can meat be part of a healthy, environmentally-conscious diet? Demonstrate respect for animals, the farmers who raise them, and your own health with these recommendations for the nutritious consumption of animal products.
How do GMOs fit into the ever-evolving worlds of science, nutrition, and sustainability? With a new year upon us and GMOs once again in the news - alongside diets and fitness plans - Michigan Public Health Nutritional Sciences student Sam Chey explores the truth about the positives and negatives of Genetically Modified Organisms.
If your New Year’s resolution is to hit the gym more often in 2018, follow these three nutrition tips to fuel your exercise routine and transform your fitness goals to lasting habits.
Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder are health problems that increase mortality, health complications, concerns with comorbidities, impairment in daily life, and suicidality, as well as shifts in brain and gastrointestinal function. But what are the most common eating disorders, and who is most at risk? Knowing these concepts is crucial for shaping effective prevention and treatment efforts.