Nutrition

Meat

Eating Meat in America

Detrick Snyder

Can meat be part of a healthy, environmentally-conscious diet? Demonstrate respect for animals, the farmers who raise them, and your own health with these recommendations for the nutritious consumption of animal products.

GMOs

GMOs: Where We Stand Nutritionally

Sam Chey

How do GMOs fit into the ever-evolving worlds of science, nutrition, and sustainability? With a new year upon us and GMOs once again in the news - alongside diets and fitness plans - Michigan Public Health Nutritional Sciences student Sam Chey explores the truth about the positives and negatives of Genetically Modified Organisms.

Exercise

3 Tips to Eat Your Way to a Better Workout

Alexandra Babcock

If your New Year’s resolution is to hit the gym more often in 2018, follow these three nutrition tips to fuel your exercise routine and transform your fitness goals to lasting habits.

Eating_Disorders_Header

Eating Disorders: What Are They, and Who Is Most at Risk?

Breanna Anderson

Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder are health problems that increase mortality, health complications, concerns with comorbidities, impairment in daily life, and suicidality, as well as shifts in brain and gastrointestinal function. But what are the most common eating disorders, and who is most at risk? Knowing these concepts is crucial for shaping effective prevention and treatment efforts.

test tubes

Nutritional Epigenetics: Your Genes Are Not Your Destiny

Nicole Urdahl

How many times have you gone to the doctor and filled out the patient history forms only to feel hopeless because your family history is littered with various chronic diseases? Well I’ve got good news—there’s hope, thanks to an emerging field called epigenetics.