Nutrition

Childhood photo of the author sitting at table eating a sandwich.

The Smallest in the Class

Hailey Jurgens

“Growing up, I was always the smallest child in the class. Not only was I short, but I was also thin, sometimes surprisingly so. Doctors were always scaring my parents by telling them that I was falling behind the “normal” growth chart and encouraging them to make me eat more.”

An infant in a high-chair opens his mouth wide as he eats food.

To feed or not to feed? Food allergy prevention in infants

By Kaitlyn Palao

Food allergies are common, and can be life-threatening. When introducing new foods to infants, many believed that delaying the exposure of certain foods may protect infants from allergic reactions, but more recent research points to the opposite.

plantbased_pregnant

Is It Safe to Eat Plant-Based While Pregnant?

Elizabeth Baldwin

Maintaining vegan and vegetarian diets has gotten easier as the plant-based food options have become more widely accessible. While plant-based diets can be considered healthy in many ways, vegan and vegetarian expectant mothers may need to be more vigilant in understanding what they're consuming to ensure they're getting the proper nutrition during pregnancy.

Two cows graze in a pasture on a sunny day with no clouds.

How public health can fight the climate crisis

Trish Fisher

Trish Fisher, a dual degree Master of Public Policy and Master of Public Health student, details her research on agricultural methane policy and the role that public health can play in championing strategies to support climate change mitigation.