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healthy food choices

Don't Fixate on Fifteen: Healthy Lifestyle Choices for College Freshmen

Ngan Nguyen

Between classes, studying, interacting with peers, engaging in student organizations, sleeping, and many other activities, it can be difficult for college students to make healthy eating choices and lead a balanced life. Focusing more on habits than on weight can help create a healthier lifestyle.

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Is Cow's Milk Essential for Human Health?

Chloe Pawloski

Is the consumption of cow’s milk essential for proper health? For decades, the USDA has been recommending multiple daily servings of dairy. How can humans consume all required nutrients from a diet free of dairy?

Solitary Confinement in a Prison

Solitary Confinement of Adolescents: A Mental Health Crisis

Madison Polay, BS '19

Though an Obama-era executive order prohibits solitary confinement of juveniles in the federal prison system, in part because of negative mental health implications, state prison systems not subject to federal regulation continue to isolate minors. Michigan Public Health graduate Madison Polay explores the issue and the need for critical policy change.

the interior of a prison block seen through prison bars

Inadequate Health Care: A Significant Problem Affecting Incarcerated Women

Danya Ziazadeh, BS '19

The United States prison system is generally built on a male-specific model, leaving many correctional facilities significantly unprepared to meet the unique biological, psychological, and social health needs of women. This has a negative impact on the health of female inmate populations and presents a challenge that must be addressed.

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Engaging the Communities We Inhabit

Spencer Walz

Despite advances in the field of mental health, uncertainty is still felt throughout many public mental health systems. Volunteering in the community has taught Spencer Walz that healing exists on a continuum.