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Though they promise fast results, research shows calorie-restricted diets aren’t the most effective ways to lose weight. Recent graduate Sean Bolourchi explores the science behind fast-track diets and explores alternatives that provide more long-term health improvements.
Our culture rejects larger body sizes, labeling individuals who live in large bodies as gluttonous, lazy, weak-willed, and sexually unattractive. But body size is just like any other characteristic that makes us unique.
Uniform, high-input farms, the hallmark of modern intensive agriculture, have produced an abundance of food unimaginable at the start of the last century. But a healthy diet remains out of reach for billions worldwide.
Much of the hundreds of millions of tons of plastic waste in our oceans is made up of microplastics. They are now turning up everywhere, and we know virtually nothing about their impact on human health.
As National Mental Health Awareness Week continues, Registered Dietitian Lenora Goodman explores the mental and physical health ramifications of ‘fat-talk’, and provides recommendations for changing the conversation around weight, eating, and health.
The causes of cancer are legion, but a look at dominant risk factors can help maximize limited resources in our fight against a deadly disease. Mitigating the burden of cancer mortality is possible by integrating population-wide measures targeting primary causes.